Service Description

Start your new year with clarity and purpose in this intention-setting yoga class designed to help you connect with your deepest desires and goals. Through mindful movement, grounding breathwork, and a guided meditation, we’ll create space to release the past and embrace the possibilities ahead. Expect a gentle yet energizing flow, heart-opening poses to inspire courage, and balancing postures to foster focus and stability. The practice will close with a calming savasana and guided meditation meant to provide an opportunity to set a personal Sankalpa—a heartfelt intention for the year to come. This class is open to all levels and is a perfect way to align your mind, body, and spirit as you step into the new year.