Service Description

This gentle, all level friendly class is designed to help you unwind and connect with nature in the serene setting of the park. With a focus on slow, mindful movements and deep, restorative breathing, this practice encourages you to ground your feet, just as tree roots anchor firmly in the soil. Whether you are new to yoga or looking for a peaceful way to de-stress, this class offers a perfect opportunity to cultivate inner calm and physical well-being. Join Mel for an hour of tranquility, where you will leave feeling refreshed, rooted and more connected to the natural world around you.