Service Description

Trina combines yoga, bodywork and vibrational energy with her 16 years experience of hands on massage techniques, reiki and singing bowls to create a restorative yoga class to balance the chakras while stretching and compressing the body in restorative yoga poses. If you love massage and are new to yoga, this class is a way to ease into it. If you are an experienced yogi and need to relax, this class is for you too! No yoga experience is required. Expect to leave feeling relaxed, recharged and vibing high as Trina guides your body into a blissful state!